Using Oatmeal to nourish baby’s body – the inside and outside!

Oatmeal is one of our favorite comfort foods during the cold frigid winter months.  Oatmeal has that warm “stick to the ribs” taste sensation that really warms us up the morning, afternoon or evening! Oats are high in fiber, calcium, protein and even some B vitamins so they are an excellent choice of grain to offer your little one.
Did you know that oatmeal also can nourish your skin?  With winter steadily rolling down on us, skin begins to get chapped and cracked and itchy too.  One of the best and cheapest remedies is oatmeal!  You can make your own oatmeal bath that’s gentle on even baby’s delicate skin and it’s chemical, fragrance and dye free too!  Give a Homemade Oatmeal Bath a swirl!

Oatmeal Bath  the
Quick and Easy Method

Place 2 cups of Quick or Old Fashioned Oats into one leg of a nylon stocking; close open end by tying a knot.

Place stocking under faucet in the tub; turn water on to full force, using warm water at a comfortable temperature. When finished filling tub, “swirl” stocking back & forth through water 5 or 6 times.

Lift stocking above water and wring to squeeze water and starch out of stocking. Discard stocking — do NOT reuse.

Soak in tub as recommended by physician or for 15 to 20 minutes. Gently pat dry. Use once or twice daily, or as as your skin tells you.

FOR INFANTS: Use 1/3 cup and follow instructions above. Soak infant (in infant bath tub) for 10 minutes or as directed by physician.

An Oatmeal Bath using the Blender/Food Processor Method

Place 1 cup Quick or Old Fashioned Oats into food processor or blender; grind oats into finest powder possible.

Turn water on to full force, using warm water at a comfortable temperature. Slowly sprinkle oat powder under running water.

Stir water thoroughly to avoid clumping or settling. Soak in tub as recommended by physician or for 15 to 20 minutes. Gently pat dry. Use once or twice daily as your skin tells you.

INFANTS: Use 1/3 cup and follow instructions above. Soak infant (in infant bath tub) for 10 minutes or as directed by physician.

Enjoy!

And don’t forget to stop by our Oatmeal for Baby Food page to see a wonderful list of “mix ins” for oatmeal that Quaker Oats developed.  Not all of these ideas may be appropriate for babies but they sure sound de-lish!

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6 Responses to “Using Oatmeal to nourish baby’s body – the inside and outside!”

  1. 1Amber Says:

    What a great idea. My little girl has some very dry skin (seems she takes after me a little bit after-all!). Tomorrow is bath day, and this seems like the perfect treat :-)


  2. 2Tiffany Says:

    Would an oatmeal bath be good for eczema? My daughter is 3 and we have stopped baths and moved to showers to keep from soaking in water, but maybe a n oatmeal bath every once in a while will moisturize her skin.


  3. 3Maggie Says:

    Excellent for eczema! It’s amazing how wonderfully soothing and healing an oatmeal bath can be. Also great for dry hands. Make yourself a small bowl and soak away.


  4. 4n.d. Says:

    this is a great idea! :)


  5. 5Amy Says:

    Does this leave a film that needs to be rinsed off? Or do I just dry my daughter off directly after coming out of the oatmeal water?


  6. 6Maggie Says:

    Amy,

    you will find a bit of a film but it’s a good film :) It might even seem a bit slippery. What I do is simply pat dry instead of rub dry. Patting baby dry will let the nourishing oatmeal “film” really get into the skin and soften it.


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