The menus below are designed to give you an idea of what babies may be eating from (4)6 month to 8 months of age.
For example, there are many infants who may eat 4-6 ounces of food per day at 6 or 7 months old while babies who are just starting solids at 6 or 7 months may be within the 1-2 ounce range.
Do NOT feel as though your baby should be eating solid foods according to any schedule! Your baby will eat as much solid foods as your baby needs - trust your baby cues! Start out slowly and let baby take time to taste and experiment with the food.
Pay attention to your baby's cues. She may want more if she continues to lean in for the spoon, opens her mouth or tries to grab the spoon and bring it to her. She may be finished when she turns her head away, clams her mouth shut or cries as the spoon comes close to her. Don't fret if there's leftover food in the bowl and never force your baby to eat "one more bite" when she indicates she's finished!
Our menu sample is for example and idea purposes. You should always feed your baby according to his or her needs and cues and not strictly by any chart or schedule. You should look to charts and schedules as examples and for ideas about feeding your baby; following any chart or offered schedule may not be suitable for your baby's particular circumstances and needs.
up to 12 months old!! Do NOT replace a nursing or bottle-feeding with a solid food meal and do not feed the solids first until your pediatrician indicates this is right for your baby!!



Read our How Much Should My Baby Be Eating article to learn why your baby may eat more or less than others.
All babies are different and your baby may eat more or less than what is shown on these example charts. This menu and sample schedule outlines examples and shows ideas for solid foods only. It does not account for, nor does it list, total daily Breast Milk or Formula intake. See a "Suggested "Milk" chart below.
As always, you should feed your baby according to his or her cues and needs! Always consult your pediatrician if you are worried that your baby is not receiving proper amounts of either milk or solid foods.
Many breastfeeding moms supplement with formula as their milk supply may be low for a variety of reasons. We give kudos to those moms who continue to hang in there and offer their babies breast milk while supplementing! Hooray for you! You will find our menu samples include the use of both breast milk and formula, separately and together as a total "meal" solution!
More Baby Solid Food and Baby Food Recipe Topics from our Site
Solid Food Stages & Feeding First Solids Month Range of Feeding Stages & Tips for Feeding First Solid Foods
Introducing Solid Foods by Age Chart for information about what food to avoid and what foods are appropriate for certain ages.
How Much Food Should Your Baby Eat? Not as much as you may be thinking! Read our article and ease your mind!
Is My Baby Ready for Solids? Explore some key signs and points about the readiness for solid foods, weaning and complementary feedings!
Baby's First Foods Homemade Recipes Yummy Homemade Baby Food Recipes for Baby's very first weaning foods!
Welcome to the Baby Food Menus for babies (4)6 months to 8 months of age!
Remember, this menu sample is for example and idea purposes.
You should always feed your baby according to his or her needs and cues and not strictly by any chart or schedule.

advertisement
Baby Cubes from OneStepAhead - Always BPA Free!

STARTING BABY ON SOLID FOODS
Useful articles and charts to help you with the fun and folly of introducing baby to solid foods!
********
Baby Food Cubes May Be Safely Kept in the Freezer for 3 Months.
It is preferable, not an absolute must, to use the cubes within 1 month however.
Visit our Baby's Thanksgiving Baby Food Recipes & Ideas page for yummy Thanksgiving insipred recipes your baby will love!
![]()
SAMPLE BABY FOOD MENUS
Visit our Sample Schedule for Introducing Baby's First Foods and our Sample Menu pages below:
advertisementt

MORE HOMEMADE BABY FOOD RECIPES & RECIPE TOPICS
View these pages for more tips & topics on baby feeding & cooking baby foods.
- Freezing Homemade Baby Foods
- Vitamins & Minerals in Baby's Foods
- Baby Food Myths - Archived
- Baby Food Recipes Downloads
- Freebies for Baby

advertisement
Highlights High Five™
a new magazine for preschoolers!



